Thursday, September 30, 2010

Fall is the Time for Harvesting Life's Bountiful Gifts

Cantaloupes, lemons, fresh apricots, and kiwis offer special nutrients in this season. For normal-to-dry skin, these foods contain the secret benefits of renewal and rejuvenation.

SUCCULENT CANTALOUPE COCONUT MAST (Normal-to-Dry)

Cantaloupe is at its peak in the fall. Juicy and sweet, this fruit is loaded with the important antioxidants beta-carotene. Cantaloupes are also high in vitamin C, and are a good source of potassium and folate.

1 slice cantaloupe
1 tablespoon coconut milk
1 teaspoon almond oil

PREPARATION
In a blender, combine the cantaloupe, coconut milk, and oil. Blend until creamy.

APPLICATION Cover your face and neck with a thin layer of this and relax for 20 minutes while enjoying a slice or two of cantaloupe. Rinse off with warm water, then rinse with cold water. Apply your moisturizer.

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